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The Ultimate Cold Prevention! Ginger-Loaded Egg and Wakame Miso Soup
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The Ultimate Cold Prevention! Ginger-Loaded Egg and Wakame Miso Soup

A hearty, warming miso soup packed with ingredients, built around the theme of flu and cold prevention. The allicin in the long green onion has antibacterial effects, ginger warms the body and boosts immunity, the protein in the egg supports the body's repair, and wakame helps balance your gut environment. The only ingredient you need to cut is the long green onion, and it comes together in 5 minutes.

WashokuSoupSoup1 serving7 min(Prep 2 min + Cook 5 min)130 kcal

Sharing low-carb recipes and life recipes for living a happier life. I share recipes and health information that are easy to follow, whether you want to improve your constitution, are thinking about starting low-carb, or have already started. □ Why I started the YouTube channel "Naoyo Kitchen" When you hear "low-carb," you probably imagine it mainly as a way of eating for dieting or for people with diabetes, but for me, cutting carbs turned out to be a great fit for improving my own constitution. I used to have a very weak constitution (severe atopic dermatitis, hay fever, chronic fatigue, anemia, menstrual pain, skin problems, poor circulation, sugar addiction, post-meal drowsiness, depression), but after starting low-carb, I was able to improve both my physical and mental health in just one to two months. I share this content hoping people can keep it up in a fun and delicious way! My goal is "to bring energy to the world through food!" □ Profile Naoyo Fujimoto, Low-Carb Recipe Researcher Since childhood I had a weak body, and I overcame various conditions like depression and atopic dermatitis through a "low-carb" way of eating. Wanting to share with as many people as possible the idea that "our bodies and minds are made of what we eat," I started hosting low-carb cooking classes. I am currently

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INGREDIENTS

Ingredients

1 serving

INSTRUCTIONS

Instructions

  1. 1

    Cut about 5cm of long green onion into rounds or on the diagonal. This is the only ingredient you need to cut.

    0:30~1 min
  2. 2

    Peel the ginger. You will grate it as a finishing touch at the end, so just prep it here.

    0:53~1 min
  3. 3

    Crack the egg into a bowl and beat it well.

    1:00~1 min
  4. 4

    Put 1 serving of water in a pot and bring it to a boil.

    1:26~3 min
  5. 5

    Add the cut long green onion and wakame to the boiling water.

    1:28~2 min
  6. 6

    Pour in the beaten egg in a swirling motion.

    1:37~1 min
  7. 7

    Once it comes to a boil, turn off the heat and dissolve in the miso.

    1:52~1 min
  8. 8

    Pour into a bowl, grate plenty of ginger over the top, and it's done.

    2:33~1 min

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