Zucchini Roll Omelette

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Zucchini Roll Omelette

Main · Flour-based · Washoku15 min(Prep 5 min + Cook 10 min) · 260 kcal per serving · 2 servings · Easy

A roll-up made with a whole zucchini in season, mixed and pan-fried in one go. Julienned zucchini is salted, squeezed dry, and bound with egg and a little cake flour, then topped in the center with ham and sliced cheese and rolled up. The zucchini turns meltingly tender with each bite and pairs perfectly with the melted cheese. It works as a snack or a side dish, and costs about 200 yen and 15 minutes to make.

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kattyanneru/かっちゃんねる58 recipes · 450 cooked

Instructions

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  1. Cut 1 zucchini (150g) into julienne strips. A knife works, but a julienne slicer gets it done in less time.Uses: Zucchini~3 minWatch the video from 0:47
  2. Sprinkle 1/2 teaspoon salt over the julienned zucchini and massage it in until it wilts and releases moisture.Uses: Zucchini, Salt~2 minWatch the video from 0:55
  3. Once the zucchini has wilted and released moisture, squeeze it firmly by hand to remove the liquid.Uses: Zucchini~1 minWatch the video from 1:08
  4. Put the squeezed zucchini in a bowl and add 2 eggs, 2 tablespoons cake flour, and 1/2 teaspoon granulated consomme.Uses: Zucchini, Eggs, Cake flour, Granulated consommeWatch the video from 1:19
  5. Beat the eggs as you mix, stirring well until no lumps of flour remain and everything is evenly combined.Uses: Zucchini, Eggs, Cake flour, Granulated consomme~1 minWatch the video from 1:28
  6. Grease a large 26cm frying pan with oil and heat over medium heat.Uses: Vegetable oil~1 minWatch the video from 1:47
  7. Once the pan and oil are hot, pour in the batter and spread it over the entire pan.Uses: Zucchini, Eggs, Cake flour, Granulated consommeWatch the video from 2:02
  8. Once spread out, lower the heat to medium-low, cover, and steam-fry for 2 to 3 minutes until the egg sets.~3 minWatch the video from 2:18
  9. When the egg starts to set, place 2 slices of ham slightly past the center toward the back, and layer 2 slices of melting cheese on top.Uses: Sliced ham, Melting sliced cheeseWatch the video from 2:36
  10. Fold the overhanging edges slightly inward to neaten the shape. Folding in both ends gives you a tidy rectangle.Watch the video from 2:48
  11. Being careful not to burn yourself, fold it over toward you from the back, flap by flap, into a roll.~1 minWatch the video from 2:58
  12. Once rolled, remove it from the pan, cut into bite-sized pieces, and arrange on a plate. Serve with ketchup if desired.Uses: KetchupWatch the video from 3:09

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