Crispy Chicken & Bean Sprout Patties

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Crispy Chicken & Bean Sprout Patties

Main · Washoku20 min(Prep 10 min + Cook 10 min) · 270 kcal per serving · 2 servings · Easy

A budget-friendly easy recipe — just mix chicken breast and bean sprouts and pan-fry. Crispy bean sprouts and tender, lightly bound chicken make a winning combination.

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kattyanneru/かっちゃんねる58 recipes · 450 cooked

Instructions

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  1. Break the bean sprouts into small pieces or chop them.Uses: Bean sproutsWatch the video from 0:51
  2. Skin the chicken breast and cut into 1cm cubes. Optionally chop and add the skin too.Uses: Chicken breastWatch the video from 1:15
  3. Combine the chicken, egg, chicken stock granules, soy sauce, and potato starch.Uses: Chicken breast, Egg, Chicken stock granules, Soy sauce, Potato starchWatch the video from 1:41
  4. Add the bean sprouts and mix to combine.Uses: Bean sproutsWatch the video from 1:58
  5. Heat salad oil and sesame oil in a frying pan over medium heat.Uses: Salad oil, Sesame oilWatch the video from 2:05
  6. Form the chicken-and-bean-sprout mixture into flat round patties and arrange in the pan.Uses: Bean sprouts, Chicken breastWatch the video from 2:21
  7. Cook until browned, flip, then cover and steam-cook over low-medium heat for 3 minutes.Watch the video from 3:15
  8. Once browned on both sides, plate up and serve.Watch the video from 3:40

Tips

  1. 1

    もやしは手で握って細かくすると、鶏肉とまとまりやすくなります。

  2. 2

    鶏むね肉を細かく切ることで、もやしとまとまりやすくなります。

  3. 3

    卵や片栗粉を加えることで、鶏むね肉が柔らかく仕上がります。

  4. 4

    蓋をして蒸し焼きにすることで、食材に火が通りやすくなります。

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