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Crispy Chicken & Bean Sprout Patties
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1
Break the bean sprouts into small pieces or chop them.
Ingredients for this step
Bean sprouts
1 bag
0:51
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4 tips
1
もやしは手で握って細かくすると、鶏肉とまとまりやすくなります。
2
鶏むね肉を細かく切ることで、もやしとまとまりやすくなります。
3
卵や片栗粉を加えることで、鶏むね肉が柔らかく仕上がります。
4
蓋をして蒸し焼きにすることで、食材に火が通りやすくなります。
1
Break the bean sprouts into small pieces or chop them.
Bean sprouts 1 bag
0:51
2
Skin the chicken breast and cut into 1cm cubes. Optionally chop and add the skin too.
1:15
3
Combine the chicken, egg, chicken stock granules, soy sauce, and potato starch.
1:41
4
Add the bean sprouts and mix to combine.
1:58
5
Heat salad oil and sesame oil in a frying pan over medium heat.
2:05
6
Form the chicken-and-bean-sprout mixture into flat round patties and arrange in the pan.
2:21
7
Cook until browned, flip, then cover and steam-cook over low-medium heat for 3 minutes.
3:15
8
Once browned on both sides, plate up and serve.
3:40
1
Step 1
Break the bean sprouts into small pieces or chop them.
Bean sprouts
1 bag
2
Step 2
Skin the chicken breast and cut into 1cm cubes. Optionally chop and add the skin too.
Chicken breast
1/2 fillet (200g)
3
Step 3
Combine the chicken, egg, chicken stock granules, soy sauce, and potato starch.
Chicken breast
1/2 fillet (200g)
Egg
1
Chicken stock granules
1 tsp
Soy sauce
1 tsp
Potato starch
2 tablespoons
4
Step 4
Add the bean sprouts and mix to combine.
Bean sprouts
1 bag
5
Step 5
Heat salad oil and sesame oil in a frying pan over medium heat.
Salad oil
1/2 tbsp
Sesame oil
1/2 tbsp
6
Step 6
Form the chicken-and-bean-sprout mixture into flat round patties and arrange in the pan.
Bean sprouts
1 bag
Chicken breast
1/2 fillet (200g)
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