5.0(1)

Rich Açaí Bowl

Name: Rich Açaí Bowl
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 servings
Cuisine: 無国籍
Ingredients: Frozen banana 1; Frozen blueberries 60g; Strained yogurt 80g; Açaí purée (unsweetened) 1 pack; Banana (for topping) to taste; Kiwi (for topping) to taste; Granola (for topping) to taste; Chocolate chips (for topping) to taste; Coconut fine (for topping) to taste; Oats 200g; Sugar 30g; Cinnamon powder 1/2-1 tsp; Honey 50g; Rice oil to taste; Açaí purée (sweetened) 1/2 pack; Yogurt (plain) approx. equal to açaí purée

No blender needed — a Bunbun Chopper is enough to make this rich, delicious açaí bowl. Three versions: basic, chocolate, and just-mix-it. A healthy, energizing breakfast.

FusionDessertDessert2 servings30 min(Prep 10 min + Cook 20 min)420 kcal

Beginner

はるあん

料理家兼動画クリエイターのはるあんです！毎日のごはんレシピから、パン作り・お菓子作りまで♪

6recipes·29cooked

INGREDIENTS

Ingredients

2 servings

INSTRUCTIONS

Instructions

1
Wrap a frozen banana thinly in plastic and crush it with a rolling pin.
0:08
2
Add the frozen banana, frozen blueberries, strained yogurt, and unsweetened açaí purée to a Bunbun Chopper.
2:46
3
Process in the Bunbun Chopper, starting slowly and gradually speeding up.
6:50
4
Stir with a spatula until no banana chunks remain.
8:18
5
Plate up and top with banana, kiwi, granola, chocolate chips, coconut fine, etc.
9:16
6
Make granola: combine oats, sugar, and cinnamon.
12:03
7
Add honey and rice oil and combine.
13:21
8
Spread on a sheet pan and bake at 150°C (300°F) for 20 minutes, stir, then bake another 15 minutes.
14:25
9
Make a quick mix-only açaí-style bowl: stir together sweetened açaí purée and yogurt.
15:49
10
Top with granola, coconut fine, etc.
17:15

TIPS

Tips

1
冷凍バナナは薄くラップで包んでから冷凍すると、砕きやすくなります。
2
水切りヨーグルトは濃厚なものを使うと、水っぽくならない。
3
アサイーピューレの甘さは蜂蜜で調整する。
4
ブンブンチョッパーで混ぜる際は、熱が加わりすぎないように様子を見ながら行う。
5
グラノーラは冷めるまでオーブンから出してほっておくとカリカリになる。

REVIEWS

Reviews

5.0

(1)

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