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Rich Açaí Bowl

Name: Rich Açaí Bowl
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 servings
Cuisine: 中南米
Ingredients: Frozen banana 1; Frozen blueberries 60g; Strained yogurt 80g; Açaí purée (unsweetened) 1 pack; Banana (for topping) to taste; Kiwi (for topping) to taste; Granola (for topping) to taste; Chocolate chips (for topping) to taste; Coconut fine (for topping) to taste; Oats 200g; Sugar 30g; Cinnamon powder 1/2-1 tsp; Honey 50g; Rice oil to taste; Açaí purée (sweetened) 1/2 pack; Yogurt (plain) approx. equal to açaí purée

Dessert · Dessert · Latin American30 min(Prep 10 min + Cook 20 min) · 420 kcal per serving · 2 servings · Easy

5.0(1)

No blender needed — a Bunbun Chopper is enough to make this rich, delicious açaí bowl. Three versions: basic, chocolate, and just-mix-it. A healthy, energizing breakfast.

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はるあん48 recipes · 454 cooked

Instructions

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Wrap a frozen banana thinly in plastic and crush it with a rolling pin.Uses: Frozen bananaWatch the video from 1:22
Add the frozen banana, frozen blueberries, strained yogurt, and unsweetened açaí purée to a Bunbun Chopper.Uses: Frozen banana, Frozen blueberries, Strained yogurt, Açaí purée (unsweetened)Watch the video from 2:46
Process in the Bunbun Chopper, starting slowly and gradually speeding up.Uses: Frozen banana, Frozen blueberries, Strained yogurt, Açaí purée (unsweetened)Watch the video from 5:29
Stir with a spatula until no banana chunks remain.Uses: Frozen banana, Frozen blueberries, Strained yogurt, Açaí purée (unsweetened)Watch the video from 6:39
Plate up and top with banana, kiwi, granola, chocolate chips, coconut fine, etc.Uses: Banana (for topping), Kiwi (for topping), Granola (for topping), Chocolate chips (for topping), Coconut fine (for topping)Watch the video from 9:16
Make granola: combine oats, sugar, and cinnamon.Uses: Oats, Sugar, Cinnamon powderWatch the video from 9:44
Add honey and rice oil and combine.Uses: Honey, Rice oilWatch the video from 10:36
Spread on a sheet pan and bake at 150°C (300°F) for 20 minutes, stir, then bake another 15 minutes.Watch the video from 11:09
Make a quick mix-only açaí-style bowl: stir together sweetened açaí purée and yogurt.Uses: Açaí purée (sweetened), Yogurt (plain)Watch the video from 12:31
Top with granola, coconut fine, etc.Uses: Granola (for topping), Coconut fine (for topping)Watch the video from 13:42

Tips

1
冷凍バナナは薄くラップで包んでから冷凍すると、砕きやすくなります。
2
水切りヨーグルトは濃厚なものを使うと、水っぽくならない。
3
アサイーピューレの甘さは蜂蜜で調整する。
4
ブンブンチョッパーで混ぜる際は、熱が加わりすぎないように様子を見ながら行う。
5
グラノーラは冷めるまでオーブンから出してほっておくとカリカリになる。

Reviews

5.0(1)