Aomori Towada Bara-yaki

Name: Aomori Towada Bara-yaki
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings
Cuisine: 日本料理
Ingredients: 牛バラ切り落とし 500g; onion 1; sake 1 tablespoons; mirin 1 tablespoons; soy sauce 2 tablespoons; りんごジュース 1 tablespoons; honey 1/2 tablespoon; garlic 1欠; ginger 1欠; Ajinomoto MSG 3-4 shake(s); sesame oil to taste; ごはん to taste; ビール to taste; egg 1

Easily recreate Aomori Prefecture's local favorite Towada bara-yaki at home. Stir-fried beef and onion in a sweet-savory special sauce — perfect with rice or beer.

日本料理Main2 servings25 min(Prep 10 min + Cook 15 min)850 kcal

Beginner

武島たけしの極み飯 / Kiwami-Meshi

66recipes·57cooked

INGREDIENTS

Ingredients

2 servings

INSTRUCTIONS

Instructions

1
In a bowl, combine sake, mirin, soy sauce, apple juice, honey, grated garlic, grated ginger, and MSG to make the special sauce.
1:13~2 min
2
Add the beef to the sauce, cover with plastic wrap, and refrigerate for about 1 hour. Marinating overnight allows deeper flavor.
2:12~1 min
3
Peel and core the onion and cut into thick wedges along the grain.
2:42~3 min
4
Heat sesame oil in a frying pan and saute the onion over high heat until softened.
3:40~3 min
5
On a separate burner, preheat an iron plate.
4:13~1 min
6
Add the marinated beef to the softened onions and stir-fry briefly.
4:26~3 min
7
Transfer the beef and onion to the hot iron plate and sear to develop a fragrant crust.
4:51~1 min
8
Enjoy the sizzling Towada bara-yaki with rice and beer.
5:15~1 min

TIPS

Tips

1
肉は炒めすぎると固くなるので注意。さっと炒める程度にする。
2
最後に鉄板で焼き目をつけると香ばしく仕上がる。

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