Bonito Tekone Sushi

Bonito Tekone Sushi

Marinated bonito sushi to enjoy in early summer. Fresh bonito and aromatic herbs are folded into seasoned sushi rice for a refreshing, hand-tossed take on chirashi-style sushi.

日本料理Rice DishMain2 servings30 min(Prep 20 min + Cook 10 min)550 kcal

INGREDIENTS

Ingredients

2 servings

INSTRUCTIONS

Instructions

  1. 1

    Rinse the rice and soak it in the specified water for 15-30 minutes.

    0:22~30 min
  2. 2

    In a saucepan, simmer the cooking sake and mirin to burn off the alcohol. Transfer to a container and stir in soy sauce and umami seasoning if using to make the marinade.

    1:10~5 min
  3. 3

    Slice the bonito 5-8 mm thick. Soak the slices in the marinade and refrigerate for at least 20 minutes.

    2:12~25 min
  4. 4

    Make the sushi vinegar: combine vinegar, sugar, salt, and kombu tea powder in a bowl and stir until dissolved.

    3:01~5 min
  5. 5

    Prep the herbs: mince the myoga; remove the central stems from the shiso, roll them up, and julienne; slice the small green onions into thin rounds.

    3:48~5 min
  6. 6

    For the gari: peel and thinly slice ginger, blanch in boiling water for about 1 minute until tender, drain, cool, and soak in sushi vinegar for 10 minutes.

    4:56~15 min
  7. 7

    Cook the soaked rice in a pressure cooker (or rice cooker on quick mode).

    5:39~10 min
  8. 8

    Transfer the cooked rice to a hangiri (or large bowl), drizzle the sushi vinegar over the surface, and gently fold using a paddle to mix without crushing. Fan to cool quickly. When close to body temperature, cover and keep warm.

    6:15~15 min
  9. 9

    Sprinkle sesame seeds on the sushi rice and arrange the marinated bonito on top. Garnish with myoga, shiso, and green onion, and add gari on the side.

    7:04~3 min
  10. 10

    Enjoy as tekone sushi, or pour tea or dashi over it midway through for an ochazuke-style finish. Wasabi or umeboshi are nice toppings.

    7:36~1 min

TIPS

Tips

  • 1

    カツオの代わりにマグロや他の赤身魚でも代用可能

  • 2

    醤油の角を取りたい場合は、味の素を少し足すと良い

  • 3

    薬味はお好みで調整

  • 4

    お茶漬けにする場合は、出汁茶がおすすめ

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