Chicken Teriyaki Bento
5.0(1)

Chicken Teriyaki Bento

A colorful homemade bento with teriyaki chicken as the centerpiece. Bold-flavored chicken alongside vegetables and a fluffy tamago-yaki — every bite drives the appetite.

日本料理Main1 serving30 min(Prep 10 min + Cook 20 min)600 kcal
37recipes·38cooked

INGREDIENTS

Ingredients

1 serving

INSTRUCTIONS

Instructions

  1. 1

    Cut the chicken thigh into bite-size pieces and pat dry with paper towels. Heat oil in a frying pan and lay the chicken skin-side down to brown.

  2. 2

    Once both sides are browned, add the brown sugar, sake, and soy sauce and reduce. Cover and steam-cook until the thicker parts are cooked through.

  3. 3

    Pack the cooked rice evenly into the bento box.

  4. 4

    Slice the green pepper into rings and sauté in oil. Once it wilts, add jako and water and simmer until the moisture cooks off.

  5. 5

    Beat the egg with sugar and soy sauce. Heat oil in a tamago-yaki pan, pour in a little egg, roll once it's half-set, and repeat to build up the layered tamago-yaki.

  6. 6

    Once the steamed chicken has cooled slightly, transfer to a board and cut into bite-size pieces.

  7. 7

    Pack the rice in the bento box, then arrange the chicken, green-pepper-and-jako stir-fry, and tamago-yaki for color. Drizzle the remaining teriyaki tare over the chicken.

  8. 8

    Sprinkle toasted sesame to taste, add takuan, and let it cool fully — fan if needed — before closing the lid.

TIPS

Tips

  • 1

    鶏肉は焼く前に冷蔵庫から出して、常温に戻しておくと焼きムラを防げます。

  • 2

    焼き色をつける際は、強火で短時間で焼き上げるのがポイントです。

  • 3

    タレが焦げ付かないように、弱火でじっくりと煮詰めてください。

  • 4

    お弁当に詰める際は、しっかりと冷ましてから詰めましょう。

REVIEWS

Reviews

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