
Easy Pan-Fried Roast-Chicken-Style Wings
Main · Yoshoku35 min(Prep 15 min + Cook 20 min) · 500 kcal per serving · 1 serving · Normal
Tebasaki (chicken middle wings) prepped roast-chicken-style — perfect for a fancy bento or Christmas dinner. Boning them out makes them kid-friendly.
Instructions
- Peel the carrot and slice into rounds. Trim the green beans and cut into 4 pieces each.
- Add salad oil to a pot or pan, add the cut carrot and beans with sugar, salt, and sake. Once boiling, cover and steam-cook over low heat (glaze).
- Cut a 1cm-deep slit between the wing joints (in the dip), on the meat side. Don't cut the bone.
- Pull the bones out through the slit, snip the tip-end bone off, then grip the remaining bone and slide the meat down.
- Score lightly between the skin and the bone (helps the seasoning soak in).
- Heat salad oil in a frying pan and quickly sear the surface of the wings.
- Wipe out excess oil and moisture, then add sake, soy sauce, garlic (optional), and sugar.
- Place skin-side down, cover, and steam-cook over low heat.
- Add butter and toss to coat. A finishing splash of lemon juice makes it even better.
- For the rice: mix butter and parsley into the cooked rice for buttered parsley rice (optional).
- Finish: glaze the skin with the sauce while reducing any remaining moisture.
- Pack the bento with the glazed vegetables and wings, garnish with parsley.
Tips
- 1
手羽先の骨を取り除くことで、食べやすくなります。
- 2
砂糖を使うことで、照りが良く、コクのある仕上がりになります。
- 3
お好みでレモン汁やバターを仕上げに加えることで、風味が増します。
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