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Too Delicious! Salted Banana Ice Cream | Diet

Name: Too Delicious! Salted Banana Ice Cream | Diet
Prep time: 5 min
Cook time: 3 h
Total time: 3 h 5 min
Yield: 2 servings
Cuisine: 日本料理
Ingredients: Banana 2 pieces; Soy milk 100ml; Salt a pinch

A surprisingly simple, healthy ice cream made with just banana and soy milk. Adding a pinch of salt gives it a rich, sweet-and-salty flavor just like salted caramel. Perfect as a snack while dieting or a dessert for hot weather.

JapaneseDessertDessert2 servings185 min(Prep 5 min + Cook 180 min)115 kcal

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INGREDIENTS

Ingredients

2 servings

INSTRUCTIONS

Instructions

1
Peel the bananas and place them in a storage bag (or bowl).
0:10~1 min
2
Firmly mash the bananas through the bag. It still turns out delicious even if a little texture remains.
0:27~1 min
3
Add the soy milk to the mashed bananas.
0:48~1 min
4
Add a pinch of salt as a flavor accent.
1:08~1 min
5
Seal the bag and knead thoroughly until everything is evenly mixed.
1:12~1 min
6
Place in the freezer and freeze for several hours (3 hours or more).
1:39~180 min
7
Right before eating, remove from the freezer and knead the bag again to break it up into a crunchy, granita-like texture.
2:02~1 min
8
Transfer to a bowl and serve. Sprinkling extra salt on top is delicious too, if you like.
2:30~1 min

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