[Ready in 1 Minute!] The Fastest & Most Delicious! Sweet Potato-Style Diet Sweets
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[Ready in 1 Minute!] The Fastest & Most Delicious! Sweet Potato-Style Diet Sweets

This is the ultimate simple diet sweet, using a whole sweet potato and skipping all the tedious steps like mixing, kneading, and straining. It's rich in dietary fiber and potassium, and is also effective for reducing swelling.

JapaneseDessertDessert1 serving2 min(Prep 1 min + Cook 1 min)

こてぃん食堂

On this channel, a lazy 30-something woman shares fun, delicious diet cooking videos! The focus is mainly on oatmeal and low-carb meals, with a motto of keeping things simple and tasty. If you enjoy the videos, please subscribe and give them a thumbs up!!

3recipes·1cooked

INGREDIENTS

Ingredients

1 serving

INSTRUCTIONS

Instructions

  1. 1

    Prepare the sweet potato and get ready to cook.

    0:18
  2. 2

    Wash the sweet potato carefully with water.

    0:27
  3. 3

    Heat the sweet potato in the microwave or similar, making sure it's cooked through to the center.

    0:39
  4. 4

    Check that it's soft enough for a bamboo skewer to pass through.

    1:07
  5. 5

    Plate the softened sweet potato.

    1:16
  6. 6

    Drizzle with syrup to finish, as desired, and it's done.

    1:35

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